Enhancing Health & Wellness Arvigo® Therapy provides an adjunct approach to health and wellness providing symptomatic relief from...

By Dr. Christine Matheson, ND Have you ever had that feeling when you learn something that becomes so pivotal and valuable in your life...

The short answer is, YES! Fibromyalgia is one of the most common chronic pain conditions, affecting millions of individuals. Fibromyalgia...

Effect of manual lymph drainage on removal of blood lactate after submaximal exercise. It has been well-established that exercise-induced...

The Truth About Manual Lymphatic Drainage & Weight Loss Can lymphatic massage help me lose weight? The answer is complicated. Manual...

Manual lymphatic drainage (MLD) can be an effective treatment modality and offer many benefits for those both preparing for or recovering...

Even Though Your Body is 60-70% Water, Your Lymph Fluid Is Over 90% Water. It is important to know the fact that your lymph fluid is over...

The Vodder Method Manual lymphatic drainage or MLD massage was developed in the 1930’s by Emil and Estrid Vodder and is widely prescribed...

Wu Wei means – in Chinese – non-doing or ‘doing nothing’. It sounds like a pleasant invitation to relax or worse, fall into laziness or...