Lymphatic Massage (also called Lymphatic Drainage, Manual Lymphatic Drainage, etc.) used to be a shy, yet powerful little modality that...

See MLD in action This video of special imaging shows the movement of lymphatic fluid during MLD. Watch the bottom of the video for the...

Many argue that “detoxing” by way of diet, fast, supplements, or other therapies is flat out unnecessary. Why? Because your body is...

The short answer is, YES! Fibromyalgia is one of the most common chronic pain conditions, affecting millions of individuals. Fibromyalgia...

Effect of manual lymph drainage on removal of blood lactate after submaximal exercise. It has been well-established that exercise-induced...

The Truth About Manual Lymphatic Drainage & Weight Loss Can lymphatic massage help me lose weight? The answer is complicated. Manual...

Manual lymphatic drainage (MLD) can be an effective treatment modality and offer many benefits for those both preparing for or recovering...

Even Though Your Body is 60-70% Water, Your Lymph Fluid Is Over 90% Water. It is important to know the fact that your lymph fluid is over...

The Vodder Method Manual lymphatic drainage or MLD massage was developed in the 1930’s by Emil and Estrid Vodder and is widely prescribed...

Wu Wei means – in Chinese – non-doing or ‘doing nothing’. It sounds like a pleasant invitation to relax or worse, fall into laziness or...