What Is (And Isn't) Lymphatic Drainage Massage
Lymphatic Massage (also called Lymphatic Drainage, Manual Lymphatic Drainage, etc.) used to be a shy, yet powerful little modality that...
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SEE MLD WORK IN REAL TIME!!
See MLD in action This video of special imaging shows the movement of lymphatic fluid during MLD. Watch the bottom of the video for the...
Detoxing is the wellness "trend-du-jour."
Many argue that “detoxing” by way of diet, fast, supplements, or other therapies is flat out unnecessary. Why? Because your body is...
Get Ready for Summer with Manual Lymphatic Drainage
As we are all getting ready for summer in this season, many of us wonder about the best treatments for weight loss and reducing volume....
Can Manual Lymphatic Drainage Help With Fibromalgia?
The short answer is, YES! Fibromyalgia is one of the most common chronic pain conditions, affecting millions of individuals. Fibromyalgia...
Improve athletic performance with Manual Lymphatic Drainage
Effect of manual lymph drainage on removal of blood lactate after submaximal exercise. It has been well-established that exercise-induced...
Manual Lymphatic Drainage & Weight Loss
The Truth About Manual Lymphatic Drainage & Weight Loss Can lymphatic massage help me lose weight? The answer is complicated. Manual...
The Benefits of Manual Lymphatic Drainage Before and After Surgery
Manual lymphatic drainage (MLD) can be an effective treatment modality and offer many benefits for those both preparing for or recovering...
Hydration and a Healthy Lymphatic System
Even Though Your Body is 60-70% Water, Your Lymph Fluid Is Over 90% Water. It is important to know the fact that your lymph fluid is over...
Manual Lymphatic Drainage Explained
The Vodder Method Manual lymphatic drainage or MLD massage was developed in the 1930’s by Emil and Estrid Vodder and is widely prescribed...
Wu Wei – Doing Nothing 無爲
Wu Wei means – in Chinese – non-doing or ‘doing nothing’. It sounds like a pleasant invitation to relax or worse, fall into laziness or...